What activities or exercise can you implement in your life to assist in moving toward each goal?

In my personal example i can tell you that in my spiritual aspect of the life i love to say grace to God every day for all the good things that He give to me like, my family, girl friend, friends, health, job, the place that i live, and many other things that we supposed to say thanks to God because He give us the benefit to have them in our life's. also God is love and if we don't have God's love in our life's we can not give love to others.

 I do think that everybody needs God love in their life's to be happy at all.